For: People over 50 years
When: 8AM to 9AM, on Tuesdays, Wednesdays, and Thursdays
Cost: $9 per session
Convenor: Details obtainable from the Church Office
This involves a one hour Group Fitness session designed for people over 50. It is a great way for those in the ‘mature’ age group, both men and women, to improve functional fitness and flexibility. You are welcome to join at any time. Our experienced and qualified instructors offer a variety of exercises to suit older (read ‘more worn’) bodies. You can just turn up when you are able.
For more information: